Back To Basics

Posted by Francesca Alfano On Thursday, February 23, 2012

I was talking to a friend this morning about ways to not "Sweat The Small Stuff" . Everyone has those days though, when you are completely stressed and overwhelmed by EVERYTHING.  The best we can do is try to find good in every situation and make light wherever you can. Take things in stride and learn when something is not worth stressing over. Make the most out of everyday and focus on a goal you are trying to achieve in the meantime. Take a deep breathe, don't loose sight of the big pictures, stay positive, and meditate your way back to the care-free days of pre-k. :)  

How beautiful it is to do nothing, and then to rest afterward. ~Spanish Proverb

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